Wilton Continuing Education
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Winter/Spring 2019

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Wilton Continuing Education
Box 277, Wilton CT 06897
Wilton Conservatory of Music
Tai Chi Easy: Five Form Series PG04

Look and feel like a Tai Chi expert! Master five forms combining breath with meditative gentle movement. Tai Chi practice is great for improving balance, flexibility, cardiovascular fitness, and sleep quality. Research has proven that Tai Chi practice will help relieve pain, heal disease, reduce stress, and support PTSD and drug and alcohol recovery.

Please bring a cushion.


There is no class on 4/15.

Sessions: 4
Dates:  4/1/2019 to 4/29/2019
Meeting Time: 
Monday  3:30 PM - 4:45 PM
Location:  Wilton High School Zellner Gallery
Instructor: Audra Mace
$65.00   (Class Fee)
Discounts & Other Fees:
$15 Resident Discount
Note: Class is Closed

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