The Zentangle® Method is an easy way of creating beautiful images by drawing structured patterns called tangles. This promotes mindfulness and fosters self-esteem, increases focus, promotes relaxation, ignites creativity, and relieves stress. People of all ages and skill levels can create Zentangle® art and have fun in the process. Even if you think you cannot draw a stick figure, you can learn the Zentangle® method and create stunning original art.
Materials fee, payable to the instructor, is $5.
Betsy Huffman talks about the mindful art of Zentangle®, the four basic design elements, how it can reduce axiety and bring calmness into anyone's life. Listen here.