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Fall 2018

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Wilton Continuing Education
Box 277, Wilton CT 06897
203.834.7694
Wilton Conservatory of Music
Tai Chi Easy: An Introduction with Audra Mace PG07

Find out what all this Tai Chi buzz is about. In just one hour you will activate "the healer within" using traditional Chinese techniques to release our body's own medicine through gentle movement, self-applied reflexology, meditation, and breathing. Tai Chi provides simple and effective self-care skills that can be used throughout life and well into the "successful aging" process. You will leave feeling wonderful and will join the buzz about Tai Chi yourself! A Tai Chi practice book is available for purchase (optional) from the instructor for $15.

Sessions: 1
Dates:  9/17/2018 to 9/17/2018
Meeting Time: 
Monday  3:30 PM - 4:30 PM
Location:  Wilton High School Zellner Gallery
Instructor: Audra Mace
Fees: 
$15.00   (Class Fee)
15 Seats Available
How many people will be participating?


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