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Fall 2019

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Wilton Continuing Education
Box 277, Wilton CT 06897
203.834.7694
Wilton Conservatory of Music
Posture Clinic For Desk Jockeys SR05 CourseCatalog/images/new.gif

Sitting too long in one position can cause DVT–Deep Vein Thrombosis. Did you know it can also cause severe pain to your jaw, neck, shoulders, lower back, and hip? In the Posture Clinic, you will learn how to set up your workstation and sit correctly. Find out the exercises you can do to avoid nerve discomfort, disc pain, and relieve stress. A few simple movements can make you a healthy, pain-free Desk Jockey!

Sessions: 1
Dates:  9/19/2019 to 9/19/2019
Meeting Time: 
Thursday  6:30 PM - 8:00 PM
Location:  CT Fitness Lab 396 Danbury Road
Instructor: Paul Landi
Fees: 
$30.00   (Class Fee)
Discounts & Other Fees:
$10 Resident Discount
Note: Online registration has ended. If you wish to still register and join the group, call 203.834.7694.

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