Wilton Continuing Education
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Spring 2017

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Wilton Continuing Education
Box 277, Wilton CT 06897
203.834.7694
Wilton Conservatory of Music
Yoga

Unwind from your day with an hour of yoga!

Unwind from your day with an hour of yoga! Yoga is the practice of balance, strength and breath in action. You will be taught poses encouraging well being and physical health. There is a practice for everyone. The beautiful thing is that yoga meets you wherever you are; you could be least flexible person in the world and still have a great yoga practice. Essential oils are used.

Please bring a yoga mat, towel and water to class.

Yoga
SR13A 2/7
Tu  3:30-4:45pm
Simonelli Wilton High School
SR13B 3/28
Tu  3:30-4:45pm
Simonelli Wilton High School
SR13C 5/16
Tu  3:30-4:45pm
Simonelli Wilton High School
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